{"id":45213,"date":"2015-03-26T09:35:37","date_gmt":"2015-03-26T08:35:37","guid":{"rendered":"http:\/\/localhost:8000\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/"},"modified":"2015-03-26T09:35:37","modified_gmt":"2015-03-26T08:35:37","slug":"kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin","status":"publish","type":"post","link":"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/","title":{"rendered":"Kirola – Aste Santuan… ez gelditu!… eta aiton-amona bazara mugitu zaitez zure bilobarekin!"},"content":{"rendered":"

Kirol Arlotik bi jarduera berri<\/strong> proposatzen dizkizuegu hurrengo Aste Santurako. Lehendabizikoa gorputz osorako (besoak, hankak, sorbalda, abdominalak)tonua hartu\u00a0nahi duzuen eta ongi pasatuz adrenalina askatu nahi\u00a0duzuenoi dago zuzendua, aerobika eta boxeoaren arteko konbinaketa bat praktikan jartzearen\u00a0bidez: FITBOX\u00a0<\/strong>delakoaz ari gara. Bigarren kirol-proposamena aiton-amona zaretenentzat dago zuzendua, 6-12 urte bitarteko bilobekin batera jarduera fisikoa egin eta familiartean goza dezazuen. Bi jarduerak Bara\u00f1aingo Kiroldegian eginen dira eta aurretik tokia gorde beharko duzue (izen-ematea amaituko da toki oro betetzen denean).\u00a0Beraz,\u00a0\u00a0Aste Santuan<\/strong>… ez gelditu!<\/strong>…\u00a0eta aiton-amona\u00a0bazara mugitu zaitez zure bilobarekin<\/strong>! Oraindanik eman dezakezu izena!<\/p>\n

1. kirol-proposamena:<\/p>\n

Ikus FITBOX<\/strong> jarduera egiteko eguna (tokia gordetzeko Kiroldegiko atezaintzara jo)<\/a><\/p>\n

2. kirol-proposamena:<\/p>\n

Ikus aiton-amonek eta bilobek elkarrekin\u00a0jarduera egiteko eguna (tokia gordetzeko Kiroldegiko atezaintzara jo)<\/a><\/p>\n

\"DEP-FITBOX\"<\/a><\/p>\n

\"DEP-JuntosElkarrekin\"
\n<\/a><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em><\/p>\n

\n

\n

>>Gonbita luzatzen dizugu gure\u00a0“KIROLA<\/span><\/a>”\u00a0<\/em>orria\u00a0ezagutzeko<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Kirol Arlotik bi jarduera berri proposatzen dizkizuegu hurrengo Aste Santurako. Lehendabizikoa gorputz osorako (besoak, hankak, sorbalda, abdominalak)tonua hartu\u00a0nahi duzuen eta ongi pasatuz adrenalina askatu nahi\u00a0duzuenoi dago zuzendua, aerobika eta boxeoaren arteko konbinaketa bat praktikan jartzearen\u00a0bidez: FITBOX\u00a0delakoaz ari gara. Bigarren kirol-proposamena aiton-amona zaretenentzat dago zuzendua, 6-12 urte bitarteko bilobekin batera jarduera fisikoa egin eta familiartean goza […]<\/p>\n","protected":false},"author":88,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[144],"tags":[],"yoast_head":"\r\nKirola - Aste Santuan... ez gelditu!... eta aiton-amona bazara mugitu zaitez zure bilobarekin! - Ayuntamiento de Bara\u00f1ain\/Bara\u00f1aingo Udala<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/\" \/>\r\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Kirola - Aste Santuan... ez gelditu!... eta aiton-amona bazara mugitu zaitez zure bilobarekin! - Ayuntamiento de Bara\u00f1ain\/Bara\u00f1aingo Udala\" \/>\r\n<meta property=\"og:description\" content=\"Kirol Arlotik bi jarduera berri proposatzen dizkizuegu hurrengo Aste Santurako. 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Bigarren kirol-proposamena aiton-amona zaretenentzat dago zuzendua, 6-12 urte bitarteko bilobekin batera jarduera fisikoa egin eta familiartean goza […]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Ayuntamiento de Bara\u00f1ain\/Bara\u00f1aingo Udala\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-03-26T08:35:37+00:00\" \/>\r\n<meta property=\"og:image\" content=\"http:\/\/localhost:8000\/wp-content\/uploads\/\/wp-content\/uploads\/2015\/03\/DEP-FITBOX.jpg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/\",\"url\":\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/\",\"name\":\"Kirola - Aste Santuan... ez gelditu!... eta aiton-amona bazara mugitu zaitez zure bilobarekin! - Ayuntamiento de Bara\u00f1ain\/Bara\u00f1aingo Udala\",\"isPartOf\":{\"@id\":\"https:\/\/www.baranain.es\/eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/localhost:8000\/wp-content\/uploads\/\/wp-content\/uploads\/2015\/03\/DEP-FITBOX.jpg\",\"datePublished\":\"2015-03-26T08:35:37+00:00\",\"dateModified\":\"2015-03-26T08:35:37+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/#breadcrumb\"},\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/#primaryimage\",\"url\":\"http:\/\/localhost:8000\/wp-content\/uploads\/\/wp-content\/uploads\/2015\/03\/DEP-FITBOX.jpg\",\"contentUrl\":\"http:\/\/localhost:8000\/wp-content\/uploads\/\/wp-content\/uploads\/2015\/03\/DEP-FITBOX.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.baranain.es\/eu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kirola – Aste Santuan… ez gelditu!… eta aiton-amona bazara mugitu zaitez zure bilobarekin!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.baranain.es\/eu\/#website\",\"url\":\"https:\/\/www.baranain.es\/eu\/\",\"name\":\"Ayuntamiento de Bara\u00f1ain\/Bara\u00f1aingo Udala\",\"description\":\"Ayuntamiento de Bara\u00f1ain\/Bara\u00f1aingo Udala\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.baranain.es\/eu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"eu-ES\"},{\"@type\":\"Person\",\"@id\":\"\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kirola - Aste Santuan... ez gelditu!... eta aiton-amona bazara mugitu zaitez zure bilobarekin! - Ayuntamiento de Bara\u00f1ain\/Bara\u00f1aingo Udala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.baranain.es\/eu\/kirola-aste-santuan-ez-gelditu-eta-aiton-amona-bazara-mugitu-zaitez-zure-bilobarekin\/","og_locale":"eu_ES","og_type":"article","og_title":"Kirola - Aste Santuan... ez gelditu!... eta aiton-amona bazara mugitu zaitez zure bilobarekin! - Ayuntamiento de Bara\u00f1ain\/Bara\u00f1aingo Udala","og_description":"Kirol Arlotik bi jarduera berri proposatzen dizkizuegu hurrengo Aste Santurako. 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